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RECIPE: LENTIL SOUP WITH VEGETABLES

Patricia Nutrition recipe for delicious Lentil Soup with Vegetables!

 

LENTIL soup WITH VEGETABLES – Ingredients:

  • Olive Oil

  • 1 Yellow Onion Sliced

  • 1 Leek Sliced

  • Fennell Bulb sliced/chopped

  • 4 Cloves of Garlic

  • 3 Celery Stalks sliced

  • Sea Salt/Black Pepper

  • 4 cups of Veggie broth or water

  • 1 cup of diced potatoes, ½ sweet ½ purple (or more)

  • 1 zucchini sliced in rounds and then in halves

  • 1 summer squash sliced in rounds and then in halves

  • 1 Cup of Lentils rinsed and drained


LENTIL SOUP WITH VEGETABLES – directions:

  1. Heat large pot over medium low heat

  2. Add olive oil, onion, leek, fennel bulb, garlic, celery

  3. Add 2 cans of crushed, or whole tomatoes

  4. Add sliced zucchini, and sliced summer squash

  5. Add potatoes cook for 5 minutes

  6. Add 4 cups of Veggie Broth

  7. Lower/simmer, add more spices as desired



Health Coach Nutritionist Food Coach Nutrition Personal Trainer Boston Massachusetts
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